RETHA HARMSE

Retha is an esteemed Registered Dietitian who exhibits a dedication that transcends conventional notions of health. She firmly promotes the concept that mental well-being is an indispensable facet of overall health, emphasising that true vitality cannot be achieved without addressing the intricacies of the mind. 

Her comprehensive approach encompasses the holistic integration of mental, spiritual, and physical health. Within this approach wellness surpasses mere physical fitness or the absence of illness, extending to cover a rich and abundant existence in all dimensions of an individual’s essence. 

Retha employs the modalities of Intuitive Eating and Dialectical Behaviour Therapy in her patient-centered practice and has attained certification as an Intuitive Eating Counsellor from the founder of the Intuitive Eating paradigm in the United States.  She is experienced in the treatment of eating disorders, disordered eating patterns, and various mental health diagnoses, bringing a wealth of expertise to her profession. 

Having served on the Executive Committee for the Association for Dietetics in South Africa (ADSA), Retha’s contributions have been invaluable. She held the Public Relations portfolio and continues to serve as an ADSA spokesperson, advocating for her profession through various media platforms, including radio, television, and print media.

Retha’s passion for social media extends to her commitment to combatting nutrition misinformation and reaching the public with accurate, evidence-based information. As a director of the Academy of Dietetic Excellence, Retha is dedicated to empowering dietitians and promoting holistic wellness practices.